The key to meal planning for backpacking is to bring food that is calorie dense and lightweight. Backpacking is hard work, so it’s important to provide your body with enough to sustain you without weighing down your pack.
This is a list of dehydrated or freeze-dried ingredients that can be used for making your own backpacking meals – a great way to control the quality and eliminate the additives and preservatives found in most commercial meals.
Tips for setting up a camp kitchen, how to store food in the backcountry, and a step-by-step guide to hanging food using the PCT method
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