This is a list of dehydrated or freeze-dried ingredients that can be used for making your own backpacking meals – a great way to control the quality and eliminate the additives and preservatives found in most commercial meals.
In order for my backpacking trips to be successful, I have to work at eating enough to fully replenish my body. I need food that I’ll want to eat every day, so I make a lot of my own breakfasts, dinners and snacks.
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